Hi&Welcome

I'm Natalia Bolger
Certified Birth Doula & Evidence Based Birth® Instructor
A woman, mother, and birth enthusiast behind @livingbirth.doula. I am a fully trained doula, a certified Evidence Based Birth® Instructor, and a passionate advocate for women’s health, rights, and informed choice in childbirth. My journey into birth work began with the arrival of my nephew. Supporting my sister through her pregnancy awakened something powerful in me — a calling to understand birth deeply so I could better help her.
That love led me to enroll in a doula training course, where I discovered not just a vocation, but a profound purpose: to walk alongside women and families through one of life’s most sacred transitions.
Today, I offer a blend of knowledge and compassion, guiding families with evidence‑based education, emotional support, and holistic care throughout pregnancy, birth, and postpartum.
My Philosophy
Birth is not just a medical event — it is a sacred, transformative journey. I believe that birth begins in our soul, flows through our mind, and finally unfolds in our body. When we nurture all three, we create the foundation for a truly empowered and positive birth experience.
I believe in:
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Providing current, evidence‑based resources so families can make informed decisions
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Offering holistic care, including aromatherapy, Rebozo techniques, Spinning Babies® positioning, and Access Bars therapy
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Advocating for respectful, humanized, and physiologically centered birth experiences
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Creating a grounded, empowering presence in every birth space
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Supporting families as they navigate the Irish maternity system with clarity and compassion
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Constantly learning and evolving to bring you the best care and support possible
My role is not to tell you how to give birth, but to ensure you feel seen, heard, and supported as you discover the path that feels right for you.
Together, we will find the package of support that best fits your unique journey — so you can welcome your baby with confidence, dignity, and love.

